tortang talong (eggplant omelette) is one of my favorite filipino dishes. it's easy to make & comforting to eat. with lots of ketchup of course! it transports me back to lunches sitting around the table with my tita's & cousins.
Wednesday, August 21, 2013
Thursday, August 15, 2013
devirginized
i finally received the two monthly paper kits that ive been highly anticipating. i never knew such monthly subscriptions existed until recently. in fact theirs many different kinds being offered from various companies. from scrapbooking, card making, project life, & rubber stamp monthly mail outs! i chose studio calico's project life kit & simon says kelly purkey exclusive monthly kit. i am absolutely enamored by the exclusive karl barteski stamps in studio calico's project life kit & the letter press cards & gold accents from kelly purkey's kit.
ive decided to hold off on becoming a faithful monthly subscriber. so for now ill keep checking out their monthly kits & if im interested hopefully it's not sold out.
Monday, August 12, 2013
slowly but surely
it's been a little over 2 months since i joined the gym. ive been going 2 times religiously every week to meet with my personal trainer. sometimes i even go 3 times a week.
their was one week where i felt unmotivated & bloated while at the same time suffering my monthly migraines. it threw off my drive & i let it be my excuse to slack off for a week. i went to the gym once that week & didn't do much else fitness wise. i just didn't want to. i didn't want to make that 10 minute drive to the gym. i didnt want to think about what to eat throughout the week. in fact i ate a lot of bad foods during that time.
i was able to refocus after meeting with my trainer. i felt motivated & was ready to put in the work i had been giving prior to my week funk. farmers market visits resumed & cooking my own foods & eating as healthy as possible resumed.
their are many benefits to working out both physically & mentally. no new information that we all haven't heard before. during my moments of feeling unmotivated i hope to remind myself of the reasons why i must continue. i have to keep going because it lifts my mood. because im a set of reps away closer to my goal. because it's a good use of time. because it will help me become stronger & more discipline. because it reminds me that i'm not a quitter. because i want a strong core. because i want to take pride in my body & health habits. because i want toned arms. because i want to move forward, not backward.