Monday, December 30, 2013
thanksgiving 2013
2014 cooking goals
new life
Wednesday, August 21, 2013
Eggplant Omelette
tortang talong (eggplant omelette) is one of my favorite filipino dishes. it's easy to make & comforting to eat. with lots of ketchup of course! it transports me back to lunches sitting around the table with my tita's & cousins.
Thursday, August 15, 2013
devirginized
i finally received the two monthly paper kits that ive been highly anticipating. i never knew such monthly subscriptions existed until recently. in fact theirs many different kinds being offered from various companies. from scrapbooking, card making, project life, & rubber stamp monthly mail outs! i chose studio calico's project life kit & simon says kelly purkey exclusive monthly kit. i am absolutely enamored by the exclusive karl barteski stamps in studio calico's project life kit & the letter press cards & gold accents from kelly purkey's kit.
ive decided to hold off on becoming a faithful monthly subscriber. so for now ill keep checking out their monthly kits & if im interested hopefully it's not sold out.
Monday, August 12, 2013
slowly but surely
it's been a little over 2 months since i joined the gym. ive been going 2 times religiously every week to meet with my personal trainer. sometimes i even go 3 times a week.
their was one week where i felt unmotivated & bloated while at the same time suffering my monthly migraines. it threw off my drive & i let it be my excuse to slack off for a week. i went to the gym once that week & didn't do much else fitness wise. i just didn't want to. i didn't want to make that 10 minute drive to the gym. i didnt want to think about what to eat throughout the week. in fact i ate a lot of bad foods during that time.
i was able to refocus after meeting with my trainer. i felt motivated & was ready to put in the work i had been giving prior to my week funk. farmers market visits resumed & cooking my own foods & eating as healthy as possible resumed.
their are many benefits to working out both physically & mentally. no new information that we all haven't heard before. during my moments of feeling unmotivated i hope to remind myself of the reasons why i must continue. i have to keep going because it lifts my mood. because im a set of reps away closer to my goal. because it's a good use of time. because it will help me become stronger & more discipline. because it reminds me that i'm not a quitter. because i want a strong core. because i want to take pride in my body & health habits. because i want toned arms. because i want to move forward, not backward.



