much has changed since my last update. a huge one being a lifestyle change that comes with a gym membership. for a girl who only ballets, bikes, & hikes theirs definitely a huge learning curve. its sometimes hard to get up & go to the gym but my personal trainer pushes & motivates me. without her im sure id be lost! personal trainers sure are pricey but i figured its a life investment & i need someone to keep me accountable & share their depth of knowledge within a short amount of time im working with.
two weeks ago i worked out by myself without a trainer. she assigned me to go to the gym & do the series of circuit excersises she taught me. im not quite sure if it was a good idea that i exceeded the sets of repitition she gave me because i was so sore for days thereafter! i wanted to set the bar high because half the battle will be working out when shes not there to push me. so far so good...
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